I went to the store and got some materials to start a vision board to remind me of where I want be. I have a picture of a Nurse and my exercise schedule. When I there is something I want to achieve I will find a pic or print the paragraph and place it on the board and then I will work very hard to make it happen.
I exercised today I set up the elliptical trainer to the hardest setting I can stand and did 5 minutes, I would have taken me 40 minutes on an easier level. Then I did my tush exercises.
I want to clean my life of clutter and that includes people that because of their own failures do not want to see me succeed. I wish I knew how because these people are my husband and my parents.
I am at 200.0
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