Back to Square One

I have not gained it all but I have gone up to 206 by last Sunday, today I am down again to 204. I got rid of the baking ingredients I had in the house; no sugar, no flour etc....

Right now I want to concentrate on losing 50 lbs. I think that will be the hardest time, once I get to 154 I will have conquered it all and I will be half way there.

The first 50 is an up hill battle and the last 50 will be easier.

JUST SAY NO TO REFINED CARBS