Friday December 7, 2007
Oh what a day! I have screwed up big time! I have been doing good and today I had an egg sandwich and then a cupcake and for dinner I am having pasta!
Since I messed up early today I just went ahead and declared the day: OFF THE DIET DAY!!
Tomorrow I will be back to normal. I do feel bad but I cannot change what I ate only what I eat in the future.
Habits are hard to break and it is hard to cook something for the family and not be able to enjoy it. I have to work hard on that. I have been feeding the family the same I eat but with meat, the girls just a few small pieces and my husband a bigger portion since he doesn’t want to stop eating meat.
I know what the potential is if I stay on it w/o messing up and that is 1.5 lbs per day.
No comments:
Post a Comment